Bone broth is full of beneficial nutrients, so I love to eat some every day.
There are so many ways to eat broth – my go-to is the simple ‘BROTHEE.’ This is a heated cup of broth with a whole lot of optional extras (salt, pepper, turmeric, ginger, coconut aminos, fish sauce, a raw egg, chopped veges or meat).
But did you know that broth can be used for SWEETS, DRINKS and BAKING too?
Beef broth has a mild flavor – if you scrape off the fat (hang on to it and roast veges in it), the remaining liquid can be used in a huge range of beverages and baking.
This week I have been drinking HOT CHOCOLATE WITH BEEF BROTH. This adds some lovely, healthful flavonoids (from the cacao) to all the goodies in broth. And it is delicious!
Here is my version… Hot Spicy Beefy Chocolate